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Urine, the mirror of our health

Updated: 7 hours ago


Urine has always been considered as one of the most important excretory products of the human body. The value of urine in the diagnosis of various diseases has been known since ancient times. In fact, urine has long been used as a diagnostic tool by physicians to help determine medical problems, including infections, diabetes, and kidney problems.


The human body produces urine through the kidneys. The kidneys function to filter excess fluids, waste materials, and toxic substances out of the blood, which are then excreted in urine. Urine provides a valuable insight into the health status of an individual. The color, smell, and composition of urine can indicate a range of health conditions.

The color of urine can be a good indicator of overall health. Normally, urine should be pale yellow or straw-colored. However, if urine is dark yellow or orange in color, it may indicate dehydration. Green, blue, or purple urine may indicate a rare genetic disease, while reddish urine may indicate the presence of blood cells in the urine, a sign that a medical condition may be present.

In addition to the color of urine, the smell can also provide insight into a person's health. Normal urine has a slight odour; however, strong-smelling urine may indicate an infection or an underlying medical condition.

The composition of urine also provides valuable information about a person's health. Urine is composed of water, salts, minerals, and waste products of the body. Abnormal levels of these substances in urine may indicate an underlying medical condition. For example, the presence of high levels of glucose in urine may indicate diabetes, while the presence of protein in urine may indicate kidney problems.


In conclusion, urine serves as a mirror of our health. The colour, smell, and composition of urine can indicate a variety of health conditions that are present in the body. Monitoring your urine regularly and observing any changes in color, smell, or composition can help you identify potential health issues early and seek appropriate medical treatment. Remember to stay hydrated and maintain a healthy lifestyle to optimize your overall health and wellbeing.





Dr. Benoit Cailleteau

Founder of Swiss Safe Collect


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